94. Finger licking chicken wings


1 tbsp vegetable oil
1 small onion, very finely chopped
2 garlic cloves, crushed
2 tbsp clear honey
4 tbsp tomato ketchup
4 tbsp Worcestershire sauce
2 tsp English mustard
2 tsp Tabasco sauce
8 chicken wings, tips removed
2 tbsp Flour, seasoned with salt and pepper


1. Preheat the oven to 200C/gas 6.

2. Heat the oil in a small pan and cook the onion and garlic for 3-4 minutes until softened. Stir in the honey, ketchup, Worcestershire sauce, mustard and Tabasco and simmer very gently for a minute or so.

3. Dust the chicken in the seasoned flour then brush liberally with the sauce. Place on a baking sheet and roast for 30 minutes until well browned and cooked through.

4. Transfer to a serving plate and keep those napkins handy, or just lick those fingers!